The Effects of Panic on Your Body and Mind
Heart palpitations, shortness of breath, sweaty palms, headache.. symptoms of a potential heart attack? Possibly. But these are also symptoms [...]
How Can I Raise My Self-Esteem?
How Can I Raise My Self-Esteem? This is not an easy question with “simple” answers to give that are not [...]
Who is This Person and What Did They Do With My Child? How to Deal With Teenage Rebellion
Parenting a teen is no easy task. It is a time of extreme change for most and can be difficult [...]
Help! I Just Found Out My Teen is Cutting Herself!
You might think you are alone in this situation.. the only parent with a teenager who is cutting herself. You [...]
When Your Teen Starts to Date
I recently watched an episode of “Modern Family” in which the oldest daughter, Haley, brings a “boyfriend” home. She [...]